Urban foodie

Betroot & Cumin Soup

November 17th, 2009 by urban foodie

Now that the MA is done I find myself with *gasp* a bit of actual free time. I’ve been trying to put it to good use and so have been reading lots of my fellow food bloggers’ missives. They are a great bunch (see Blaggers Banquet and WMPC for validation) and love to share their recipes.

I have also developed a soup addiction, since the massage. It’s just so easy, you make soup for lunch on the weekend, freeze 4 portions and that’s your lunch for the week. Simply reheat in the work microwave. I’ve been doing it for a few weeks now and have enough random batches to have a different soup every day!

Anyway whether you are cooking for the week or just fancy a home made, delicately spiced and sweetly flavoured lunch this is a great one, that I discovered on The Food Urchin’s excellent blog, from the delightful Moro Cookbook. It is so good that I think I’ll get off the laptop and make some more…

Ingredients

Serves 4

4 tbs olive oil
half a large onion, sliced
2 garlic gloves, thinly sliced
1 rounded tsp black cumin or normal cumin seeds
750g raw beetroot
1 large potato
1.25 ltrs of cold water
3 tbs of red wine vinegar
1 small bunch fresh parsley
100g Greek yoghurt, thinned with milk and seasoned with crushed garlic
sea salt and black pepper

  1. Slice onion and heat oil in a large saucepan over a medium heat
  2. Add the onion and a pinch of salt, cook for 10 minutes, stirring occasionally, until the onion begins to colour
  3. Meanwhile thinly slice garlic, peel and dice beetroot and potato
  4. Add garlic and cumin to pan, cook for 2 more minutes to release their flavour, followed by the beetroot and potato
  5. Pour in the water, bring to a gentle simmer and cook until soft, about 15 minutes
  6. Roughly chop parsley, put the vegetables and cooking liquid in a blender or whizz with a blender stick until just smooth. If using blender you can just scoop out and blend the solids, returning to the pan once done
  7. Add the vinegar, half the parsley and salt and pepper to taste. You may need more salt than you think to balance the acidity of the vinegar. Serve with a little yoghurt on top, the rest of the parsley and an extra drizzle of olive oil

The Banquet!

November 16th, 2009 by urban foodie

Well the night has come to a close. The food has been cooked, served and eaten, the cocktails shaken and drunk (a lot). The Hawksmoor has been over-run by the London fooderatti and is now returned, spic and span to it’s usual form of best-steak-house-in-town - they have a coal grill in the kitchen you know. And some of the auctioning has closed - although only some, you can still join in on Ebay from Tuesday am.

And what a night it was, all 50 seats were filled with foodies. There may have been a very high staff to customer ratio (nearly 1 to 1) but hey, we’re professional eaters, not professional restaurateurs. At least it meant that everyone actually got their food, pretty much on time…

Oh the food, the food - Brock Hall Farm goats cheese with pomegranate seeds and vanilla salt on Peter’s Yard handmade sourdough crispbreads, chicken skin crisps, mozzarella, basil and heritage tomato kebabs, cheesy gougeres - and that’s just the canapes.

For starters we served Fish for Thought monkfish and beetroot tartare (pictured left, photo taken by MathildeCuisine), followed by beef stew, lamb hotpot, Laverstoke Park Farm buffalo steaks with béarnaise sauce. All served with sauteed potatoes, parsnip crisps and St John Restaurant’s handmade sourdough bread with organic butter from Sainsburys.

Everything was served family style to save us novice waiting staff from crumbling under the weight of orders, I was front of house with 8 others, and meant that with self serve portions no one went hungry (except the staff - how hard for foodies to be around so much food and not eat it, of course we had a few bowls of the deliciousness stashed in the back, and the odd martini helped too).

Before pudding we had a pause for the auction, and the free-flowing Chapel Down sparkling wine and Blagotinis ™ helped an already generous crowd to donate even more money into the Action Against Hunger pot. There were some cracking prizes on offer including a private cookery lesson in the Konstam kitchen, Hidden Tea Room afternoon tea and Launceston Place tasting menu.

Then came golden chocolate fondant cake, titillating Bompass & Parr jellies, tea and chocolate truffles from Lahloo Tea and Damian Allsop. There were a few hairy moments getting the gold-leaf nippled boob jellies out of the moulds, but thankfully there were lots of people on hand to help (or was that to stand around laughing and making innuendos - oh yes, that would be the latter ;).

And yet it still wasn’t over with a formidable selection of cheeses from Pong, Barbers’ 1833 Vintage Reserve Cheddar and Trethowan’s Dairy Gorwydd Caerphilly.

It was a fantastic night, both fun and worthwhile, guests left with a cheer in their hearts, a belly full of food and laughter and a goody bag fit to bursting with yet more lovely foody stuff. The generosity of suppliers was only surpassed by the generosity of the diners (and the stamina of the hardworking bloggers). If you’d like to join the team of donors it isn’t too late, we have lots more wonderful auction prizes on Ebay, starting Tuesday morning, there will be a few items released every day for at least a week, so check back daily for new goodies.

So dig deep and remember, it’s all for chaaaarity, mate.

PS A big thanks to all our donors, listed below


Abel & Cole Gower Cottage Brownies Pizza Paradiso 
Absolute Press Grazia Magazine  Pure Package
Andre Dang Communications Purely Pesto
Anon Habitat Quadrille
Aqua Amore Hampstead Teas Racine
Artisan du Chocolat Harvey Nichols Rare Tea Company
Ashburton Cookery School Hidden Tea Room Red Magazine 
Atelier des chefs Hillfarm Riverford
Beas of Bloomsbury Innis & Gunn  Rococo
Bibulous tickets innocent Rude Health
Big Bang Restaurant Interflora Ruinart
Billington’s Sugar jackoshea Rules
Bob Books James Hoffman Sainsburys
Bompass & Parr Jamie Oliver Sara Noble
Books for Cooks Journey’s End Wines School of Artisan Food 
Bramley and Gage Junction Tavern Selfridges
Brays Cottage KitchenAid Sheen Suppers
Brockhall Farm Konstam Sheffield Knives
Caldesi Lahloo Tea Sillfield Farm
Champagne Penet Chardonnet Lahloo tea Sipsmith
Charlotte Street Hotel L’Anima Square Meal 
Chilango Launceston Place St John
Chocolate Ecstacy Lipton Infustions  Steve Madden
ChocStar Van London Pride   Sugar Grain/Caroline Aherne
Chris Windsor Maldon Salt Sugar Rock Bakery
Citywire Holdings  Marston’s Pedigree   Susie’s local butcher
Cleanseas Mat Follas Swan House/Coburg House/Rose Cottage/noeight
Cricketer Cheese Matthew Walker  Tante Marie Cookery School
Daas Beer Maze Teanamu
Daylesford Merchant Gourmet The Anglesea Sea Salt Company
Decoder Miele The Dorchester/Coworth Park
Denhay Mien Tay The Queens Head, Brandeston, Suffolk
Donald Russell Moro The spice shop
Dorset Cereals Ms Marmite Lover thebalconygardener.com
Dukes Bar Muji Theo Randall
Ella’s Bakery Munchy Seeds Think drink
English Wine Group Murdoch Books TinyTeas
Eric Lanard  Naked Wines Tom Ilic
Escape Boutique B&B Nicolas Tonic
FeelGoodDrinks Northfield Farm Trethowans Dairy
Firefly notonthehighstreet.com Tŷ Nant
Fish for thought Observer Food Monthly Unearthed
Fishforthought.co.uk Octopus Publishing Upbeat
Fluid State Odds and Suds Upbeat Events
Food Safari Of Wine & Yabbies Vinecota
Fortnum & Mason Olives Et Al Virgin Media
Frank Godfrey Family Butcher Paddy & Scotts Coffee Voucher codes
freedownfood.co.uk Parkers Arms, Lancashire Wahaca
Galler  Paul A Young Weanie Beans
Gary Rhodes  Peter’s Yard William Turner Sheffield
Gekko PHA Media  Wineaux
Giraffe Piece of Plenty Wineunearthed
WJ King Brewery

Hot Toddy

November 16th, 2009 by urban foodie

At this time of year the lurgy, especially if you have to mingle daily with the hordes on public transport, is inevitable. Along with all the sensible things you should do (Lemsip, vitamin c and lots of liquids, etc, etc.) there is one other thing that will make you feel warm and cosy inside: the hot toddy.

The perfect remedy for any cold (temperature or sickness), it warms and sooths and relaxes like nothing else. Drink it by a fire if you can, but a comfy sofa will also do.

I like mine heavy on the lemon and fairly easy on the whiskey, and I tend to use a really good whiskey, which may sound sacrilegious but I find it gives a lovely flavour, plus it’s only takes a shot to make an entire mug of toddy.

A hot toddy is also prescribed for those who think they might be getting a cold, just as a precautionary measure you understand…

Ingredients

Makes 1

1/4-1/2 lemon
1 heaped teaspoon honey
1 shot of whiskey (40-50ml)
boiling water to top up

1 Put kettle on to boil
2 Put honey, lemon and whiskey in a mug
3 Add boiled water to fill mug, sit down and make yourself comfortable - inhaling the aroma will also help those poor sinuses.

Last Chance for a Ticket

November 7th, 2009 by urban foodie

canapes, 4 course meal, including ALL wines, cocktails and coffees + a great goody bag to take home (honestly the goody bags are literally overflowing with goodness) for £75 — The Hawksmoor, E1, Sunday 15th Nov — Action Against Hunger — Blagged, cooked and served to you by all your favourite London food bloggers 

Follow the excitement on twitter #blaggersbanquet.

Buy your all-inclusive ticket on E-bay now.

Remember, it’s all for chaaaarity mate. (Action Against Hunger).

Blaggers Banquet

November 1st, 2009 by urban foodie

Remember, remember the 15th of November…

This year the November night to be at isn’t going to be in a chilly park, burnt sausage in hand watching a few fireworks go fizz. No, it’s going to be 10 days later at the Blaggers Banquet, the hottest charity night in town.

50 lucky diners will get tickets to a tremendous feast all of which has been entirely blagged by London food bloggers, there will also be an auction of yet more blagged goodies (honestly some of these are really amazing, but I’m not going to spoil the surprise…) so they can take home more than just a satisfied stomach.

All proceeds going to Action Against Hunger, and that means ALL proceeds, nothing has been paid for so the charity gets every last penny.

It’s being held at The Hawksmoor, and being run by a crack team headed by none other than Eat Like A Girl herself.

Food and auction items are still being assembled so if you are a producer and you’d like to donate let us know, the event is being covered by the press and we’ll give full credit, contact blaggersbanquet@gmail.com

If you are a blogger and you’d like to volunteer also get in touch, all hands welcome.

Tickets will go on sale soon (watch this space) but don’t worry if you miss out there will be an online goody auction to participate in after the event.

Halloween Cupcake #Fail

October 31st, 2009 by urban foodie

Ghoulish Halloween Cupcakes - meat look!Most cooks, no matter how competent, have a culinary area of darkness. It might be cooking fish (a common one) or making pastry. Mine is cupcakes.

It isn’t just that my cupcakes aren’t great, which I could accept - not happily, but I could accept. It is rather that they are truly, truly terrible. I use recipes and yet the batter is always the wrong consistency, they have a nasty aftertaste or the icing is literally inedible.

I’m not the best baker in the world but I can turn out a decent tart, banana bread or muffin but the cupcake, it seems, is beyond me.

It had been a while since I’d approached my nemesis, long enough for the memory of the last cupcake #fail to subside - it involved too much lavender and lumpy curdled butter - don’t ask! Halloween and a horror film night at some friends’ seemed like the perfect opportunity to make some ghoulish cakes.

I settled on a recipe for red velvet cupcakes, a slightly frightening vivid red cake from the American deep south, these I’d decorate with creamy icing, laced with trickles of blood (food colouring) to make vampire cupcakes.

They should have been dramatically red but also light and fluffy, mine were meaty pink (honestly, look at the photo) and rock dense, the batter really more of a dough…

They did rise but in a horribly deformed fashion, looking to all the world like I had made them from finely minced and kneaded meat. They tasted really floury and the icing was too liquid and poured into all the crags and over the sides!

Checking recipes online I now realise that while the recipe I had advocated 2.5 cups flour to 1 cup buttermilk and I had converted that to 550g flour to 100ml buttermilk, that is about twice as much flour as I should have used, oops! Still don’t know what went wrong with the icing, tasted lovely, just poured like double cream…

There was also to be some bloody popcorn (popcorn covered in dyed red melted butter), now I think it’s going to be some Halloween chocs and regular chips and dips - not even home made as I spent all yesterday evening on baking the meat cupcakes…

I thought I would share, as a word of warning about careful US to conversions (cupcakes should be about 2 parts flour to 1 part liquid) and also because it is always good to know that we all suffer bad cooking days.

Plus, they are so awful I thought you might enjoy a giggle!

Happy Halloween.

Dal (Lentil Soup)

October 24th, 2009 by urban foodie

Continuing the frugal autumn theme of soup (I want that massage) here is a recipe for dal, the wonderfully spiced, thick Indian soup. If I am going to live by soup alone then they had better be substantial, and pulses are filling and full of protein, excellent for vegetarians, in fact this is a great low calorie vegetarian recipe.

Not that I am counting calories (too painful and pointless) but – as you may have guessed, you clever reader - I may have been exagerating a little when I said I was living by soup alone, so I feel justified in finishing my lunch off with a sweet goody if I eat so healthily for my main course.

The pulse here is toor dal, a very yellow, almost waxy looking split pea, you’ll find them in any Asian food shop.


Ingredients

500g toor dal
600ml water
1 1/2 tsps salt
1 thumb of ginger
1/2 green chili
1 tomato/ squeeze of tomato paste
1 lemon
1/2 tsp ground turmeric
1 tsp cumin seeds
1 tsp curry powder
2 cloves garlic
handful fresh coriander

Makes 3 decent lunches

  1. Rinse toor dal and soak in water for 30 mins
  2. Add drained dal, water and salt to pan and bring to the boil#
  3. Simmer, covered, for 15-20 minutes until thick and soft (add more water along the way if it looks like it’s drying out)
  4. Meanwhile, chop ginger and chili and add to pan with turmeric, tomato and juice of the lemon
  5. Heat a little flavourless oil (e.g. sunflower or groundnut) and fry cumin, ginger and curry powder gently for 2 mins, stir into the dal

Serve by adding a handful of chopped fresh coriander, with a bready something on the side (toasted wholemeal pita is surprisingly good as an easy chapati substitute, especially spread with butter).

Good Morning Muffins

October 18th, 2009 by urban foodie

On this grey Sunday morning, ever so slightly the worse for wear after a fun Sat night out on the town I want something filling but healthy - and sweet, definitely sweet.

Bran muffins it is then, NY style bran muffins have been a favourite since I first tasted them (what feels like) a hundred years ago in the old Big Apple and there is nothing quite like the smell of baking to warm a house right through.

These muffins are by Allegra McEvedy, Leon founder, they have them in the restaurant and in the excellent recipe book. These bran type muffins are a real delight, a great balance of goodness (bran, apple, banana) and naughtiness (syrup and sugar).

Baking, I’m told, is an exact science - however, muffins, I have found, are not. You can really mix and match as you need to with muffin recipes - as you’ll see that I have below, so long as you get the proportions right you’re good to go.

Ingredients

2 eggs
90ml sunflower oil (I used groundnut)
3 heaped teaspoons apple sauce or stewed apple (I chopped up an apple finely)
1/2 teaspoon vanilla extract
1 ripe banana, mashed with a fork
4 tablespoons maple syrup (I used golden syrup)
200g wholewheat flour
6 tablespoons soft brown sugar
1 teaspoon bicarbonate of soda
1 teaspoon baking powder
1/2 teaspoon ground cinnamon
4 tablespoons bran
A big handful of chopped pecans
Scattering of oats, pumpkin or sunflower seeds for the tops

Makes 8 big muffins (I made 12 smaller ones and reduced cooking time by 10 mins)

1 Heat the oven to 180 C.
2 Whisk eggs in a bowl, beat in oil, apple, vanilla, banana and syrup
3 In a separate bowl combine dry ingredients: flour, sugar, bicarbonate of soda, baking powder, cinnamon and bran.
4 Mix dry bowl into the wet one, stir in pecans
5 Spoon into muffin cases (I only had fairy cake ones, hence making 12 instead of 8), sprinkle with oats, pumpkin or sunflower seeds
6 Bake for 30 mins (20 mins if making small ones - you can test if they are ready by inserting a skewer/fork, it should come out clean)

Allegra says that they should create proper muffin tops, mine just made tidy domes but were none the worse for it. She also says you can pour extra maple syrup on them for a teatime treat. I say bake them with the kids, they’ll love it!

English Onion Soup

October 6th, 2009 by urban foodie

English Onion SoupI’m on an economy drive. I know it isn’t January yet, none the less, I’m going to pinch those pennies.

Why? It’s simple – I had a massage. A full body massage, with oils and real ambient music and hot towels, and now I want another one, and another, and another. I think it is essential to my emotional and physical wellbeing. So, Leon and Wasabi lunches, I have you in my sight.

The plan is that every time I take homemade lunch to work I can put £5 in the massage kitty, once it hits £50, bingo! Ultimate relaxation.

It’s a double winner because everyone knows that home made lunch is best – best for the tastebuds, best for your body, best for the planet.

And then I was watching an old Jamie at home where he makes Jamie’s English onion soup, just onions, stock and a bit of bread and cheese. Ding! Do you see where I’m going with this… That’s right, cheap tasty lunchtime soup.

Here is my version, slightly adapted from his (I found the onions need longer than his 50 minutes). Takes a while to make so cook it on a slow afternoon when you can just let it simmer away till it’s ready then you’ll have enough for at least 5 lunches. You can always freeze it in portions if you don’t fancy a week of onion soup!

Ingredients

Serves 6-8

2 medium brown onions
2 medium red onions
1 enormous brown onion (the kind you get in Turkish shops, or substitute for 2/3 brown ones)
1 leek
5 cloves garlic
50g butter
big slosh olive oil
3 big pinches sage
2 L stock (chicken, beef or veg, as you wish)
S&P

Slightly stale bread for toasting
Cheddar for grating

1 Chop the onions and leeks (be warned this will make you cry, but it does clear the sinuses), peel and flatten the garlic
2 Melt the butter then add oil, veg, sage and S&P (lots of P)
3 Fry gently, covered, for 50-60 minutes – then uncovered for a further 15-20
4 Add the stock and simmer gently for 15 mins, uncovered
5 Toast the bread, ladle the soup into a bowl, lay toast on top and grate some cheese over it - grind a bit more pepper on top too
6 Pop it under the grill until cheese bubbles, enjoy.

Obviously when I take it to work I won’t be able to finish it off like this, but I reckon if I take some grated cheese and pepper to add to the soup before microwaving and heat up a pita in the oven with the soup, it won’t be half bad.

Welcome to the new UF website

September 26th, 2009 by urban foodie

Urban Foodie 1.0Your eyes do not deceive you, this is still the Urban Foodie you know and love but the blog has evolved!

Now you can not only read my everyday recipe musings but you’ll find a site full of other useful recipes, seasonal food and more:

Whatever you need to help you eat real food, every day it’s here.

The favourites folder is a great resource when planning dinner, simply select your favourites from the recipes on the site, and upload your own from elsewhere – having all your recipes in one place saves you trawling Google every night for ideas.

The forum will help if you’re having trouble making or finding something or if you just want to talk about what to have for lunch…

Biggest thanks to all the wonderful support I have been given along the way of this mamouth journey by family and friends, and you dear readers.

I hope you’ll all enjoy the new site!

It will continue to evolve in the next few months with a food menu and shopping list planner, an iphone app and a small holder online shop. If you have anything you’d like to see on here do get in touch, the site is built for you.


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