Urban foodie

Posts Tagged ‘Quick Supper’

Bacon, Cabbage and Potatoes

Saturday, April 26th, 2008 by urban foodie

Bacon, Cabbage and PotatoesThis recipe is a colourful delight on the plate and a salty medley of gorgeousness in the mouth. A Nigel Slater recipe from the paper, thanks Nigel!

Ingredients

1/2 cabbage (Savoy is the king of cabbages and best for this dish)
1 carrot
4 medium potatoes (or 2 handfuls new pots in season)
4/5 rashers of bacon
1 big clove garlic
1 medium onion
Olive oil, P (no S)

Serves 2 very well

1 Chop onion and peel and dice potatoes (new pots only need scrubbing and halving)
2 Heat some olive oil in frying pan over a medium heat, add potatoes, cover pan and cook for 10 mins, stiring occasionally
3 Uncover pan and add onions, mix well, cook for 5 mins (until potatoes are very nearly done)
4 Chop carrots into thin flat strips, add to pan, cook for a further 10 mins
5 Cut bacon up and add to pan, cook until bacon is browning nicely (7-10 mins)
6 Chop up cabbage, crush garlic, grind some pepper and add to pan, mix carefully (it wil be a full frying pan by now) and cover, cook for 3-5 mins stirring occasionally, it is done when cabbage has a few brown tinges on some of it’s edges
7 Serve hot with nothing more than a bit of mustard or caremelised onion chutney on the side

Thai Green Curry

Monday, April 21st, 2008 by urban foodie

Thai Green CurryHome made Thai Green Curry is really a doddle and just tastes so GREEN, the list of ingredients is quite long but once you have assembled them it’s very simple to make. This recipe was passed on by a friend who cooked it for me just the wrong side of a bottle of pink fizz (throwing things in the blender and distracted by our chatting) we have been trying to make it quite as delicious ever since! I think this one is very nearly there.

Ingredients

For the sauce:
1 onion
1 handful each of fresh basil and fresh coriander
1 tablespoon lemon grass paste
Juice of 1/2 lime
2 cloves garlic
2 or 3 birds eye chillies (green for preference but red will also do)
1 tablespoon Nam Pla (fish sauce)
1 splash olive oil
1 small carton coconut cream

For the curry:
2 or 3 vegetables (I like: courgette, carrots/pepper, pak choi, mange tout)
1 packet mixed seafood/prawns/chicken breast

Also to cook and garnish:
Groundnut/flavourless oil
2 lime quarters

Serves 2/3

1 Peel onion and cut into 4, peel garlic and blend all sauce ingredients except coconut cream until you have a sort of thickly textured paste, add a tablespoon or 3 of water if necessary
2 Chop veg into bite sized pieces (or thinner if appropriate i.e. carrots/courgettes), chop chicken up too, if using
3 Heat some groundnut oil in a wok until really smoking (you may want to open a window)
4 Fry paste off for 3-5 minutes, add chicken (if using) and then a couple of minutes later veg in order of cooking time, stir fry until veg is cooked (approx 5 minutes in all)
5 Turn down heat and add coconut cream, once it is bubbling gently pop in the seafood (if using)
6 Serve in a deep bowl lined with rice, eat with chopsticks and I like it with a little something fizzy to bite back at the chilli

Balsamic Red Onion, Spinach and Feta Omlette

Wednesday, April 9th, 2008 by urban foodie

Today’s beautiful sunshine put me in mind of summer, the bitter cold that accompanied the sun made it a wistful thought - I daydreamed about wearing light cotton, sipping a cooling rose spritzer and picnicing in the park.

Oh well, maybe in a couple of months…

If, like me you are yearning for a warmer season here is a recipe that is both summery but also substantial enough to satisfy on another chilly night.

Ingredients

1 red onion
1 bag spinach
1 packet feta
4 eggs
1 clove garlic
1 handful black olives (the plainer the better)
1 tablespoon balsamic vinegar, S&P, basil

1 Chop the onion into half rings, heat some oil in a frying pan and add the onions
2 When sizzling lightly add balsamic vinegar and turn heat right down, let it crackle gently for 30mins
3 Tear up spinach, chop feta (3/4 is probably enough), chop olives, beat eggs, crush/chop garlic
4 Preheat grill
5 Add spinach, olives and garlic
6 Once the spinach has wilted add eggs and cheese on top, fry for a bit then pop under grill for 5 mins (or until golden on top). Serve with a bit of bread and a nice salad.

Broccoli Pesto Pasta

Tuesday, April 8th, 2008 by urban foodie

All there is left over in the fridge is some broccoli and salad ingredients that will soon be past their best. The answer, this lovely quick pasta dish adapted from one on the BBCs Good Eating website with a big salad to up the veg quotient (already high) and aid digestion (it’s the vinegar in the dressing you see).

Oh and the garlic is good for you too, although you want to watch who you talk to afterwards!

Ingredients

Broccoli Pesto PastaBig handful parmesan
Big handful basil
2 medium garlic cloves
Small packet pine nuts
Big splash olive oil
Head of broccoli
Penne pasta
Couple of big squeezes lemon juice
S&P
Big pinch chilli flakes

Serves 2

1 Make pesto by toasting pine nuts and then grinding them with the basil, half the parmesan, the garlic cloves, the chilli flakes, a squeeze of lemon, S&P,  big splash olive oil
2 Put pasta in boiling salted water, cook until done
3 In the mean time, steam broccoli (7 mins)
4 Chop broccoli (I have been known to just use scissors in the steamer/pan to save burnt fingers and washing up)
5 Mix broccoli, pesto, pasta, the last of the parmesan and a squeeze of lemon. Enjoy with a nice big salad to finish.


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