Urban foodie

Posts Tagged ‘tortilla’

Balsamic Red Onion, Spinach and Feta Omlette

Wednesday, April 9th, 2008 by urban foodie

Today’s beautiful sunshine put me in mind of summer, the bitter cold that accompanied the sun made it a wistful thought - I daydreamed about wearing light cotton, sipping a cooling rose spritzer and picnicing in the park.

Oh well, maybe in a couple of months…

If, like me you are yearning for a warmer season here is a recipe that is both summery but also substantial enough to satisfy on another chilly night.

Ingredients

1 red onion
1 bag spinach
1 packet feta
4 eggs
1 clove garlic
1 handful black olives (the plainer the better)
1 tablespoon balsamic vinegar, S&P, basil

1 Chop the onion into half rings, heat some oil in a frying pan and add the onions
2 When sizzling lightly add balsamic vinegar and turn heat right down, let it crackle gently for 30mins
3 Tear up spinach, chop feta (3/4 is probably enough), chop olives, beat eggs, crush/chop garlic
4 Preheat grill
5 Add spinach, olives and garlic
6 Once the spinach has wilted add eggs and cheese on top, fry for a bit then pop under grill for 5 mins (or until golden on top). Serve with a bit of bread and a nice salad.


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