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Breakfast Smoothie
Breakfast Smoothie
Created by urbanfoodie, Sunday, 13 September 2009
This smoothie has no added sugar, 1.5 of you 5 a day and a good dose of your fibre - not to mention slow release energy and the goodness of milk. Great for kids big and small.
Ingredients
At a glance
Categories
kid friendly
weekend breakfast
Makes
1
  • 1 handful frozen berries (any you like, cherries and blueberries are a great combo)
  • 1/2 handful oats
  • 1/2 banana (put the other half in the fridge for tomorrow)
  • 250ml milk (or to taste)
  • 2 tablespoons yogurt (optional)
Method/steps
  1. Put all ingredients into the tall jug of a hand blender
  2. Whizz for about 10 seconds, enjoy the cool drink immediately for top refreshment
Additional tips
I love using mostly cherries as the berry ingredient as it tastes like ice cream. A hand blender whizzes it up in just a jiffy.
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