1 Cut steak into very fine strips, chop garlic, ginger and chili finely - if you're having rice I'd put it on now too
2 Mix in beef strips with garlic, ginger, chili, seasame oil, sherry and soy sauce, leave to marinade whilst you prepare veg
3 Wash and chop veg into bite size strips
4 Heat the groundnut oil in a wok until very hot, swirl round to cover the whole of the wok
Open some windows, its about to get smoky - add spring onions and carrots to the pan cook for 30 seconds
5 Add pak choi and then 15 seconds later the beef with its marinade
6 Cook until beef is just no longer pink, serve with rice and chopsticks - they're much more fun than forks